Hot Artichoke and Tuna Spread
- 1 can (6 ounces) canned tuna, drained
- 1 jar (12 ounces) marinated artichoke hearts, drained
- 1 to 2 cloves garlic
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped canned green chiles
- 1 tablespoon minced green onion
- 2 to 3 tablespoons mayonnaise
- Hot pepper sauce to taste
- French bread or assorted crackers
-
1. In blender or food processor bowl with metal blade, place all ingredients except bread.
Process until blended but not pureed.
-
2. Transfer mixture to ovenproof serving dish.
Bake, uncovered in 350 degree Farenheit oven about 30 minutes or until mixture is golden.
-
3. Serve hot with French bread.
-
Makes 12 servings
| Nutrition Facts per Serving |
| |
DVI |
| Nutrients |
Units |
Total |
std |
% |
| Calories |
kcal |
93 |
2000 |
5% |
| Fat |
g |
6.22 |
65 |
10% |
| Saturated Fat |
g |
2.14 |
20 |
11% |
| Cholesterol |
mg |
16.54 |
300 |
6% |
| Sodium |
mg |
281 |
2400 |
12% |
| Carbohydrate |
g |
2.88 |
300 |
1% |
| Diet Fiber |
g |
.06 |
25 |
0% |
| Total Sugar |
g |
.45 |
- |
-% |
| Protein |
g |
7.00 |
50 |
14% |
| Vit C |
mg |
6.03 |
60 |
10% |
| Vit A |
mcg_RE |
30.96 |
1000 |
3% |
| Calcium |
mg |
96.59 |
1000 |
10% |
| Iron |
mg |
.09 |
18 |
1% |
