Nutty Albacore Salad Pitas
- 1 can (6 ounces) canned tuna, drained and flaked
- 1/2 cup mayonnaise
- 1/3 cup diced celery
- 1/4 cup raisins or 1/2 cup grapes, halved
- 1/4 cup chopped walnuts, pecans or almonds
- 1/2 teaspoon dried dillweed
- Salt and pepper to taste
- 2 pita breads, halved
- Curly leaf lettuce leaves
-
1. In a medium bowl, combine tuna, mayonnaise, celery, raisins, nuts and dill; mix well. Add salt and pepper.
-
2. Line each pita bread pocket with leaf lettuce; fill with 1/4 tuna mixture.
-
Makes 4 servings
| Nutrition Facts per Serving |
| |
DVI |
| Nutrients |
Units |
Total |
std |
% |
| Calories |
kcal |
402 |
2000 |
20% |
| Fat |
g |
27.69 |
65 |
43% |
| Saturated Fat |
g |
3.76 |
20 |
19% |
| Cholesterol |
mg |
31.63 |
300 |
11% |
| Sodium |
mg |
488 |
2400 |
20% |
| Carbohydrate |
g |
26.38 |
300 |
9% |
| Diet Fiber |
g |
1.55 |
25 |
6% |
| Total Sugar |
g |
6.14 |
- |
-% |
| Protein |
g |
13.82 |
50 |
28% |
| Vit C |
mg |
1.29 |
60 |
2% |
| Vit A |
mcg_RE |
26.89 |
1000 |
3% |
| Calcium |
mg |
48.48 |
1000 |
5% |
| Iron |
mg |
1.39 |
18 |
8% |
