Grilled Pepper Yellowfin Wrap
Refreshing combination of peppers, tuna and olive oil in a tortilla wrap.
- 6 oz. Canned tuna in olive oil, undrained
- 2 tablespoon Red pepper, grilled, julienned
- 2 tablespoon Green pepper, grilled, julienned
- 2 tablespoon Onion, grilled, julienned
- 2 tablespoon Green onion, chopped
- Optional - shredded romaine lettuce, sliced beefsteak tomatoes, or sliced black olives
-
1. Grill vegetables and cut julienne.
-
2. Toss vegetables with tuna, undrained.
-
3. Serve wrapped in 6" flour tortillas
| Nutrition Facts per Serving |
| |
DVI |
| Nutrients |
Units |
Total |
std |
% |
| Calories |
kcal |
371 |
2000 |
19% |
| Fat |
g |
6.83 |
65 |
11% |
| Saturated Fat |
g |
.65 |
20 |
3% |
| Cholesterol |
mg |
15.63 |
300 |
5% |
| Sodium |
mg |
928 |
2400 |
39% |
| Carbohydrate |
g |
61.34 |
300 |
20% |
| Diet Fiber |
g |
4.74 |
25 |
19% |
| Total Sugar |
g |
8.68 |
- |
-% |
| Protein |
g |
17.30 |
50 |
35% |
| Vit C |
mg |
55.54 |
60 |
93% |
| Vit A |
mcg_RE |
248 |
1000 |
25% |
| Calcium |
mg |
55.37 |
1000 |
6% |
| Iron |
mg |
3.39 |
18 |
19% |
